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Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to make crispy and crunchy okras. A summer favorite!
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Southern Fried Okra Recipe
Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime and the soft texture. My family used to grow okra plant in our garden.
I especially love crispy Southern fried okra. They are so crunchy, addictive and the okra has no slime! It’s such a great appetizer, I just can’t stop eating.
Other Southern Recipes You Might Like
- Beignets
- New Orleans Beignets
- Cajun Shrimp Pasta
How to Fry Okra?
In California, Okra is in season starting in June, so I got myself some okras and made them into these crunchy nuggets. Now, how to fry okra? It’s very easy and involves a few simple steps:
- Remove the cap and bottom tip of the okra and cut the pods into small pieces.
- Add the okras to buttermilk.
- Coat the okras with a dry all-purpose flour and cornmeal batter (mixture).
- Deep fry in vegetable oil until golden brown and crispy.
- Drain the excess oil on paper towels and serve with your favorite dipping sauce.
Frequently Asked Questions
Can I Use Air Fryer to Fry Okra?
Yes you can and the end result tastes exactly the same. You can use air fryer to fry the okra after coating with the all-purpose flour and cornmeal mixture. Just add 1 tablespoon of oil to your air fryer before air frying.
What Does Okra Taste like Fried?
Okra has a mild flavor that many say tastes similar to eggplant, but the texture is more fibrous and tender. Additionally, the vegetable has a slime that will make it have a silky texture.
Is Fried Okra Good for You?
It is pretty low in calories has a high fiber content. It has also been proven to help with blood sugar and cholesterol, making okra good for you.
How Many Calories per Serving?
This fried okra recipe is only 183 calories per serving, with 35g of carbs.
What Dishes to Serve with This Recipe?
This meal is best served as an appetizer and goes well with a main dish. For a Southern style wholesome meal and easy weeknight dinner, I recommend the following recipes.Crawfish Boil
Blackened Chicken Pasta
Honey Cajun Grilled Shrimp
Cajun Chicken
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Crispy Fried Okra
Fried Okra - one of the best okra recipes ever, featuring cut okra coated in cornmeal and flour to make crispy and crunchy okras. A summer favorite!
4.72 from 21 votes
By Bee Yinn Low
Yield 2 people
Prep 10 minutes mins
Cook 5 minutes mins
Total 15 minutes mins
Ingredients
- 1/2 lb (250g) okra
- 1/4 cup all-purpose flour
- 1/4 cup cornmeal
- 1/2 teaspoon salt
- 1/4 teaspoon smoked paprika
- 3 dashes ground black pepper
- 1/4 cup buttermilk
- oil (for deep frying)
Instructions
Trim off the cap and tip of the okra and cut into small pieces.
Combine the flour, cornmeal, salt, smoked paprika and ground black pepper in a bowl. Stir to mix well.
Add the buttermilk to a bowl. Work in batches, dip the okra in the buttermilk, then coat the okra with the flour mixture. Make sure the okra is evenly coated.
Heat up a sauce pan or frying pan with 2 inches (5cm) of oil. Deep fry the okra (in batches) until they turn crispy and golden brown in color. Remove from oil and drain on paper towels.
Serve hot with a dipping sauce such as a spicy Ranch dipping sauce (just add Sriracha to it).
Notes
If you don't have buttermilk, just use milk and add a squirt of lemon juice, vinegar or apple cider vinegar.
Course: American Recipes
Cuisine: American
Keywords: Fried Okra
Nutrition
Nutrition Facts
Crispy Fried Okra
Amount Per Serving (2 people)
Calories 183Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 599mg26%
Carbohydrates 35g12%
Fiber 6g25%
Sugar 4g4%
Protein 7g14%
* Percent Daily Values are based on a 2000 calorie diet.
Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.