19 Homemade Vegan Thanksgiving Recipes For A Healthful Celebration (2024)

You must take a look at these vegan Thanksgiving recipes! With these awesome and creative recipes, you’ll discover a healthier route to cooking holiday dinners!

Vegan Thanksgiving Recipes That Are Not Boring

Who says vegan food won’t be great during the holiday? Vegan dishes are actually delicious, too, you know. Even if you’re not vegan, we’re sure there are times when you want to give yourself a break from meat, even if it means you have to skip it on Thanksgiving. This is exactly why we have come up with this list ofvegan Thanksgiving recipes! We want to show you good andhealthy Thanksgivingdishes to choose from.Fromside dish to main course and appetizers to desserts, these vegan Thanksgiving recipes are festive, fuss-free, and packed with holidayflavors you truly love.

1.Mini Vegan Pumpkin Pie Cheesecakes

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Pumpkin cheesecake might not surprise you but this plant-based version will surprisingly be a delight to you and your guests on Thanksgiving. These vegan pumpkin pie cheesecakesby The Glowing Fridge are made of smooth and creamy pumpkin filling, which is poured over an easy-to-make pecan crust.

2.Vegan Thanksgiving Power Bowl

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This lovely creation from Feasting on Fruit has everything you need for a delicious and healthy meal on Thanksgiving. Helpings of cranberry sauce, vegetable stuffing, lentils, baked sweet potato, and baby greens are artfully thrown together in a bowl, giving you this colorful heap of vegan goodness.

3. Cranberry Tart

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If you’re planning on a healthy tart recipe on Thanksgiving, you should consider trying this recipe by Holy Cow Vegan. In a nutshell, this is a wonderful Thanksgiving dessert, super tasty but not too tricky to make at all! Its earthy and nutty, and the tangy flavor will speakstraight to your soul.

Fall is here and we’ve got 10 fruits and veggies that are in season! https://t.co/mLHC6jPNVl

— Homemade Recipes (@BestHomeRecipes) October 5, 2017

4.Maple Pecan Hasselback Butternut Squash

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Here’s a simple Hasselback butternut squash for Thanksgiving. This easy-peasy dish from Seasons and Supperswill look extra fabulous and festiveon your Thanksgiving dinner table. To make this, just needbutternut squash,maple syrup, butter, dried thyme leaves, fresh thyme sprigs, and pecans.

5.Vegan Pumpkin Pasta Sauce with Wild Mushrooms

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A bowlof pasta becomes much healthier when it has this homemade vegan pumpkin sauce, along with a decent amount of sauteed wild mushrooms, garlic, and herbs. Check out this Cilantro and Citronella recipe and learn how to make this creamy and savory dish of vegan pasta!

6.Cinnamon Baked Pears

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Many people love the fall season because of the bountiful fruit harvest, like pears and apples. And just who doesn’t love pears and apples, right? You can snack on them as is, or you can ‘spice’ them up and serve them on Christmas or Thanksgiving, just like thesecinnamon baked pearsby Jessica in the Kitchen.

7. Thai Pumpkin Soup with Coconut Milk

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What could be more comforting than a big bowl of rich and velvety soup on a chilly evening? This Thai pumpkin soup with coconut milk from Delicious Everyday is vibrant, tasty, and so aromatic you won’t be able to resist digging in.

8.Vegan Roasted Garlic and Herb Dinner Rolls

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On Thanksgiving, enjoy a dinner roll that is far from the one you usually have. These savory roasted garlic and herb dinner rollsfrom My California Roots are great sides to add to your menu. They’re tastier and way, way better simply because they contain fewer calories.

9.Tofurky Roast

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Tofurky isagreat meat substitute to the usual Thanksgiving turkey. The magic of this I Love Vegan tofurky is created withjust a few ingredients and seasoning. Yourtofurky can be as flavorful as the real thing, or actually better than that!

10.Vegan Sweet Potato and Lentil Shepherd’s Pie

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This vegan sweet potato and lentil shepherd’s pieby The Full Helping may take a bit of time to come together. But it’s worth especially when you know it’ll come out so hearty and satisfying. It’s a meatless twiston the classic shepherd’s pie, subbing the beef with well-seasoned mushroom and lentils.

11. Sugar-Free Stuffed Baked Apples

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Bring out the best in your apples with this dessert recipe by Veganosity. These sugar-free baked apples are stuffed with oats, walnuts, cranberries or raisins then baked to absolute perfection!

12.Buttermilk Biscuits and Country Gravy

[instagram url=https://www.instagram.com/p/BEc9I2xIOKF/ hidecaption=true width=625]

Two things we love seeing on our plates on Thanksgiving dinner—you know, aside from all the other things—are fluffybiscuits slathered with savory gravy. With this buttermilk biscuits and country gravyrecipe by The Simple Veganista, you can make both of them, the healthier way, anytime you want.

13. Chipotle Black Bean and Sweet Potato Chili

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Sweet potatoes, as you know, are a staple of a Thanksgiving menu, so check out this Connoisseurus Veg recipe and learn another vegan way to cook ’em.The chipotle peppers, black beans, and sweet potatoes, simmered in spicy tomato sauce are filling enough to serve as the main course for Thanksgiving dinner. Make this and you’ll be glad to have a little bit of spice on a chilly autumn night.

14.Pumpkin Pie

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You have surely noticed by now that you can make vegan versions of almost any dish out there. And of course, there’s a vegan pumpkin pie for you to enjoy on your all-vegan Thanksgiving dinner. There’s no way could miss making the most important and popular dessert of the holiday with this wonderful pumpkin pie recipe by Sarah Bakes Gluten Free.

15.Roasted Garlic and Olive Oil Mashed Potatoes

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Inspired Taste’s vegan version of mashed potatoes might just be better than the traditional one. With just roasted garlic, olive oil, salt, and pepper, the mashed Yukon potatoes are made as fluffy and delicious as they can be. Find out just how good these mashed potatoes are by making them yourself on Thanksgiving!

16.Classic Chickpea Vegan Meatloaf

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Meatless “meatloaf” for the win! This vegan meatloafby Connoisseurus Vegis made with chickpeas and canned panko breadcrumbs, seasoned with garlic, tamari, and vegan Worcestershire sauce, among others. The flavors don’t just stop there because the meatloaf is topped with this savory maple glaze.

17.Pumpkin and Sage Risotto

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Level up your risotto dish with pumpkin, sage, white wine, and lemon! This risotto recipe by the One Ingredient Chef is far from being basic—vegan risotto may seem simple but it’s more elevated than you think and definitely deserves a place on your table for Thanksgiving.

18.Sweet Potato Split

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Have you ever heard of sweet potato split? It’s an awesome spin on your favorite banana split. This decadent dessert by Feasting on Fruit is made with nutritious baked sweet potato, split in half and filled with scoops of delightful blueberry and chocolate banana ice cream plus fruits, nuts and caramel sauce toppings. Yum!

19. Apple Crisp

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Easy and quick to make, this apple cranberry crispfrom Well Plated by Erin will be a big hit at your holiday feast. It’s definitely not short of flavor as it is well spiced withcinnamon, ginger, and nutmeg, among others.

Learn more delicious vegan Thanksgiving recipes in this videoby Nina & Randa:

There you have it! We hope you love our list of vegan Thanksgiving recipes. Remember, this holiday is for everyone. Whether you’re a meat lover or a passionate plant-based eater, you’re entitled to enjoy mouthfuls of delicious Thanksgiving food. Don’t forget to check out more Thanksgiving recipes on our site!

What do you think of these veganThanksgiving recipes?Which recipe are you planning to try?Share your experience with us in the comments section below.

Up Next:15 Homemade Mashed Potatoes | Homemade Recipes

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Editor’s Note – This post was originally published in November 2016 and has been updated for quality and relevancy.

19 Homemade Vegan Thanksgiving Recipes For A Healthful Celebration (2024)

FAQs

How to cook for vegan guests? ›

12 vegan dinners to cook for your friends
  1. 1Vegan sweet potato noodles with crispy kale. ...
  2. 2Vegan super bowl. ...
  3. 3Ayurvedic beetroot curry. ...
  4. 4Filo, roasted pumpkin, sage and fennel tartlets with walnuts and rocket pesto. ...
  5. 5Kale, quinoa and roasted pumpkin pilaf. ...
  6. 6Indian vegetable and chickpea curry.

What can I eat instead of Thanksgiving food? ›

Think: pumpkin risotto, crab-stuffed mushrooms, mashed potato pancakes, and cauliflower steak. Looking to skip the traditional main course? No problem! Try a tender roast beef or a chicken fried turkey recipe instead!

How to make healthy choices at Thanksgiving? ›

Choose the best bets on the buffet. While each of us has our own favorites, keep in mind that some holiday foods are better choices than others. White turkey meat, plain vegetables, roasted sweet potatoes, mashed potatoes, thin gravy, and pumpkin pie tend to be the best bets because they are lower in fat and calories.

What do vegans eat instead of turkey on Thanksgiving? ›

If you really want to serve something that is a nearly seamless substitute for Thanksgiving turkey, there's always Field Roast, a plant-based meat and cheese company that sells soy-free holiday roasts. They are wheat-based vegan stuffed roasts with a sage, rosemary, and bread filling.

What do vegans eat besides meat? ›

A vegan diet is based on plants (such as vegetables, grains, nuts and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.

Is coconut milk vegan? ›

Coconut milk is vegan. Unlike cows' milk, for which mums and babies are torn apart so humans can consume mammary secretions, coconut milk doesn't come from an animal. Coconut milk is made by grating the white flesh inside a mature coconut and soaking it in hot water. It doesn't involve stealing anything from an animal.

What to feed a vegan guest? ›

How to Seat Guests at a Dinner Party
  1. Starters: Dips, pita, nuts, and olives, or roasted bell peppers.
  2. Mains: A grain salad and soup combination or a pasta and salad; sometimes, herbed and lemony couscous with Moroccan spiced chickpeas and vegetables. ...
  3. Dessert: Cake (or maybe pie).
Dec 21, 2017

How to be a good vegan cook? ›

Contents
  1. Figure out what food is vegan.
  2. Learn how to veganise dishes you know & love.
  3. Get the right kitchen equipment.
  4. Get inspired with vegan recipes.
  5. Enrol in a vegan cooking class.
  6. Follow a vegan meal plan.
  7. Enlist the help of vegan recipe boxes & ready meals.
Jul 27, 2023

What is the least eaten food on Thanksgiving? ›

The Least Popular Thanksgiving Foods, Ranked
  • Sweet Potatoes or Yams — 25.12%
  • Stuffing/Dressing. — 22.33%
  • Pumpkin Pie. — 21.44%
  • Carrots. — 16.95%
  • Mashed Potatoes. — 15.45%
  • Corn. — 14.36%
  • Macaroni and Cheese. — 14.36%
  • Apple Pie. — 12.86%

What not to do at Thanksgiving dinner? ›

13 things you should never do on Thanksgiving
  1. Say the food will be ready at 5 p.m. when it won't be ready until 7 p.m. Everyone is hungry. ...
  2. Bring someone who wasn't invited. ...
  3. Make Jell-O salad. ...
  4. Bring up politics. ...
  5. Undercook or overcook the turkey. ...
  6. Come unannounced. ...
  7. Talk about how you're ruining your diet. ...
  8. Eat way too much.
Nov 5, 2018

What is the most popular alternative to turkey on Thanksgiving? ›

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals.

What are the most nutritious Thanksgiving foods? ›

Skinless turkey, green salads, and roasted vegetables are some healthier choices that may be on your table. You can make recipes that have flavors of Thanksgiving but are healthier swaps.

What is the most important food on a Thanksgiving table? ›

Turkey. Thanksgiving wouldn't be the same without the turkey. The turkey is usually prepared whole, filled with fruit, vegetables or other stuffing (more on stuffing in #2!). It's also usually seasoned, which means covered in herbs for flavor and smell.

How do you have a good Thanksgiving by yourself? ›

Here are some suggestions for how to spend your day.
  1. At-home spa day. For once you have a whole day free. ...
  2. Volunteer. It's a classic for a reason. ...
  3. Do a deep clean. ...
  4. Cook something special. ...
  5. Hang out with some strangers. ...
  6. A movie marathon. ...
  7. A long walk (or run, or hike) ...
  8. Say “yes” to pity invites.
Nov 20, 2023

Can vegans eat turkey meat? ›

For this reason, vegans avoid eating foods of animal origin, such as: Meat: Beef, lamb, pork, veal, horse, organ meat, wild meat, etc. Poultry: Chicken, turkey, goose, duck, quail, etc. Fish and seafood: All types of fish, anchovies, shrimp, squid, scallops, calamari, mussels, crab, lobster and fish sauce.

What do meat eaters get that vegans don t? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

Is it OK to go vegan cold turkey? ›

We Don't Recommend Going Vegan Cold-Turkey

So you've decided you want to give this whole vegan thing a go (yay!), what now? There are two ways to move forward: going vegan cold-turkey or easing into it. Going cold-turkey would mean dropping all animal products from your diet overnight.

How do vegans survive without meat? ›

Eat beans, pulses, eggs and other sources of protein

Pulses are particularly important for people who don't get protein by eating meat, fish or dairy products. Other non-dairy sources of protein include eggs and meat alternatives, such as tofu, mycoprotein (such as Quorn), textured vegetable protein and tempeh.

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