Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2024)

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Paloma Faith's bacalhau à Brás

Portuguese salt cod, potatoes & eggs

  • Gluten-freegf

Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2)

Portuguese salt cod, potatoes & eggs

“It may look a bit bonkers, but this traditional Portuguese dish of salt cod, scrambled eggs, fried potato matchsticks and marinated olives is the ultimate comfort food. Try it, and you’ll never look back! You can find salt cod in some supermarkets now, otherwise get it online or from a good Portuguese deli. ”

Serves 6

Cooks In1 hour plus soaking

DifficultyNot too tricky

PotatoEggsMains

Nutrition per serving
  • Calories 433 22%

  • Fat 28g 40%

  • Saturates 4.5g 23%

  • Sugars 5.9g 7%

  • Salt 3g 50%

  • Protein 25.1g 50%

  • Carbs 22.1g 9%

  • Fibre 2.8g -

Of an adult's reference intake

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Method

Ingredients

  • 500 g salt cod , from sustainable sources
  • 1 bunch fresh flat-leaf parsley , (30g)
  • 2 shallots
  • 1 lemon
  • 3 onions
  • olive oil
  • 20 mixed-colour olives , stone in
  • 1 pinch of dried chilli flakes
  • 2 tablespoons red wine vinegar
  • extra virgin olive oil
  • 500 g Maris Piper potatoes
  • 1.2 litres vegetable oil , for frying
  • 6 large free-range eggs

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Ingredients

Method

  1. Place the salt cod in a large bowl and cover completely with cold water. Leave to soak for at least 12 hours, draining and covering with fresh water every few hours.
  2. When you’re ready to cook, finely slice the parsley stalks (reserving the leaves). Peel the shallots and finely slice into rounds. Using a speed-peeler, peel away strips of lemon zest.
  3. Place a large pan on a high heat, half fill with water and bring to the boil, then reduce to a simmer. Drain and add the salt cod, then the parsley stalks, shallots and lemon peel. Poach for around 20 minutes, or until the cod starts to soften and flake apart.
  4. Meanwhile, peel and finely slice the onions, then place in a large, wide pan on a medium heat with 2 tablespoons of olive oil. Season with black pepper and cook for 15 to 20 minutes, or until golden and starting to caramelize, stirring regularly.
  5. Destone the olives and tear the flesh into a bowl. Roughly chop the parsley leaves, and add half to the bowl with the chilli flakes, vinegar and 4 tablespoons of extra virgin olive oil. Mix well and set aside.
  6. Use a slotted spoon to remove the salt cod to a plate. Pick out any bones, then break the flesh into the onion pan, also adding a good splash of poaching liquid. Cook for a further 10 minutes on a low heat, or until the fish is soft and flaking apart, stirring occasionally. Turn the heat off.
  7. Meanwhile, peel the potatoes, then finely slice into matchsticks using a mandolin (use the guard!) or a sharp knife. Just under half fill a sturdy pan with the vegetable oil – the oil should be 8cm deep, but never fill your pan more than half full – and place on a medium-high heat.
  8. Use a thermometer to tell when it’s ready (170°C), or add a piece of potato and wait until it turns golden – that’s the sign that it’s ready to go.
  9. Working in batches, use a slotted spoon to carefully lower the potato matchsticks into the hot oil to cook for 1 to 2 minutes, or until very lightly golden, but not cooked through. Transfer to a double layer of kitchen paper to drain and repeat.
  10. Return the cod mixture to a medium heat, then stir in most of the remaining chopped parsley. Beat the eggs, then gently stir them into the pan. Fold in three-quarters of the potato matchsticks and take the pan off the heat – the eggs will continue to cook in the pan, so make sure you don’t overcook them at this stage.
  11. Return the remaining potato matchsticks to the hot oil to fry for a further 2 to 3 minutes, or until golden and cooked through. Transfer to a double layer of kitchen paper to drain, and season with sea salt.
  12. Transfer the bacalhau to a serving dish and top with the crispy potato fries. Using a slotted spoon, spoon over the marinated olives, then sprinkle the remaining chopped parsley on top. Great served with a green salad and a cold glass of dry white wine.

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recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Related video

Homemade fish and chips: Bart van Olphen

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2024)

FAQs

What is the national dish of bacalhau? ›

Bacalhau (salted codfish) is the most popular base commodity in Portuguese cooking. Traditionally there are more than 365 different dishes, one for each day of the year. Bacalhau is so ingrained in the Portuguese national psyche that the dish is served as the main celebration meal at Christmas.

What kind of fish is in bacalhau? ›

Bacalhau is Portuguese for dry, salted cod, and is referred to as Bacalao in Spain or Bacala in Italy. Today we take a look at it from a Portuguese perspective. Historically, Bacalhau was the staple for these three predominately Catholic countries during Lent, when meat was considered a forbidden food.

How do you soak bacalhau? ›

How to soak
  1. Rinse superfluous salt off from the fish by running cold tap water over the fish.
  2. Place the fish in a container that goes into the refrigerator. The fish skin should be facing up.
  3. Change the water every 24 hours, always with cold water.

How do you eat bacalhau? ›

It can be baked, fried, grilled, you name it. According to the Portuguese, there are 365 different ways to cook bacalhau which is to say that there's a lot of different recipes. Of all the Portuguese foods out there, bacalhau is the most Portuguese.

What is the English name for bacalhau? ›

Bacalhau (Portuguese: [bɐkɐˈʎaw]) is the Portuguese word for cod and—in a culinary context—dried and salted cod. Fresh (unsalted) cod is referred to as bacalhau fresco (fresh cod).

Why do Portuguese eat bacalhau? ›

As meat was expensive and supplying fresh fish to the interior of mainland Portugal was too complicated, salted cod was an easily accessible and cheap alternative in the diet of the majority of the population. Only later does salted cod become part of the culinary habits of the middle and upper classes.

Is bacalhau healthy? ›

Eating bacalhau as part of a healthy eating pattern can contribute to a healthier diet. There are lean meats that are low in calories and can be included in a variety of dishes. The drying and salting process of the cod helps to preserve it, making it a convenient and long-lasting protein source.

Is bacalhau very salty? ›

The codfish (bacalhau) is preserved/ dried in salt. So they actually have to soak it in water for a few days to take most of the salt OUT. If you get a very salty piece, it's because it was not soaked long enough. There are lots of dishes.

Is baccalà the same as cod? ›

Baccalà is the name for cod that has been cured, or preserved, with salt. The resulting fish is pleasantly flaky in texture with an irresistibly intense and unusual—but never fishy—flavor. In Italy, baccalà is a celebrated fish and a fish for celebrations.

What do you drink with bacalhau? ›

Bacalao has a rich taste, due to, among others, the salted cod. It is also slightly acidic and fresh because of the tomato. A «classic» bacalao needs an aromatic and fresh wine with a good acidity. In case you are using a lot of chilli, go for a wine that has a little bit of sweetness.

Should bacalao be refrigerated? ›

Because the fish is dry and doesn't need refrigeration, salted fish can be found all year round, but real bacalao might be hard to come by. Look for Spanish or Portuguese markets in your area. Bacalao is offered in a few different cuts, with the thick-cut, square pieces of the loin (morro or lomo) the most popular.

What is the national dish of Portugal? ›

Bacalhau à Brás

We're kicking off our list with the pinnacle of Portuguese cuisine: bacalhau! Bacalhau, which translates to cod in English, is Portugal's national dish, a symbol of the country's identity, and one of the most popular foods in restaurants across the country.

Is bacalhau tasty? ›

This bacalhau recipe is made with salt cod, potatoes, onions, hard boiled eggs, olives and olive oil. All the ingredients are layered in a pan with the eggs and olives on top. It's traditionally served on Good Friday, but the Portuguese eat it all year round because it's so tasty.

Do I have to soak bacalao before cooking? ›

Soak the Bacalao in the refrigerator for 8 hours with 2 to 3 changes of fresh cold water. After soaking the Bacalao for 2 hours in the refrigerator, drain the water from the bowl. Cover the bowl again completely with fresh cold water and repeat this process after 3 more hours of soaking in the refrigerator.

What is the national food of Greece? ›

You'll find moussaka, with its chunky layers of deeply savoury, sweetly spiced meat, silky aubergines and creamy bechamel sauce, on the menu at every whitewashed tourist taverna. No surprise, then, that it's perceived by many visitors as Greece's national dish.

What is the national food of Italy? ›

Commonly known around the world as spaghetti bolognese, in its authentic form 'Ragu alla Bolognese' is recognised as the national dish of Italy.

Does Portugal have a national dish? ›

The national dish of Portugal, bacalhau is dried and salted codfish, which is usually soaked in milk or water before cooking. The Portuguese have been eating bacalhau since the 16th century when their fishing boats brought it back from Newfoundland.

References

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